Good Morning Meditation

Our religions and cultures provide many rituals concerning holidays and special occasions. There are times to cleanse, time to omit certain foods from our diets. These customs usually have there roots in some sound of wisdom regarding health and spirituality. For example, the Christian holiday of Lent, during which many people avoid eating meat, takes place in the spring, a perfect time for dietary cleansing after a hearty winter.  (more…)

The concept of yin and yang is a powerful tool which will enable you to make vital connections between yourself and your environment. If you are experiencing a problem, ascertain whether it is because you are too yin or yang. Everything in our universe can be classified as more  yin or yang than something else. Yin and yang are relative terms that are used to compare one thing with another. For example, resting is more yin thing do than working. At the same time resting is more yang than sleeping. Yin and yang can be applied to structural things such as a home, food, or a person’s body. It can also describe non-physical states including emotions,images and processes. (more…)

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Feng shui, meaning wind and water, is the art of designing a home for the success of occupants. The origins of feng shui are said to have begun about 4000 BC along the banks of the River Lo in northern China where ancient civilization had build up.

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