Good Morning Meditation

Acupuncture has its roots in classical Chinese medicine, which was based primarily on works ascribed to three legendary emperors. Ancient Chinese cosmology states that the universe was created through the interplay of nature’ s basis duality: the active, light, dry, warm, positive, masculine yang, and the passive, dark, cold, moist, negative yin. All things are combination of these positive and negative energies. If the yin yang balance is maintained, good health, long life and a youthful physique will ensue. Disregard of this balance leads to illness. (more…)